Looking for a more "complete" and "well rounded" fitness routine? Check out our new program!

Complete Wellness Program:
1 Month for $150 or 3 Months for $375

Both packages include 12 total classes per month, including CF, Senior CF, Yoga or Barbell Club, plus a weekly 15 minute Zoom or in person check in session to go over fitness and nutrition goals for the week to guide you towards your goals for the future.

Contact us today with questions or to get started! 

Stars and Stripes CrossFit |778 West Maple Rd BTroyMI48084 | (248) 457-5342
Stars and Stripes CrossFit
778 West Maple Rd B
TroyMI 48084
 (248) 457-5342
Stars and Stripes CrossFit
We're always offering 10 Classes for $50, or 20 Classes for $75 - over 80% in savings!
Plus! Ask about our new Complete Wellness Program!
(248) 457-5342
Contact Us To Learn More
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Real Training for Real Life

Life is better when you feel healthy and strong. We will uncover the athlete in every client we work with, and increase their sense of health, wellness, and ability. We will do this the way we do everything in life, with relentless positivity, hard work, and mutual support.
Monthly Plan$175
Unlimited CrossFit Classes
Yearly Plan$1,500
Unlimited CrossFit Classes
Barbell Club$150
for 10 sessions
for 20 sessions
Power Lifting + Technical Training
Yoga Class$96
for 8 classes
for 12 classes
Sundays Only
Complete Wellness Package$150
for 1 Month Membership
for 3 Month Membership
Includes 12 classes per month, plus weekly fitness & nutrition check-ins.
View our Online Calendar
New Program

Gym Troy, MI

Life’s better when you’re strong. We are the premier gym in Troy, MI, providing real training for real life. Whether you're interested in CrossFit classes, strength training, or a Sunday yoga class; we give you opportunities to improve your fitness!

Michigan CrossFit

Stars and Stripes CrossFit began with a vision of sharing our love of CrossFit with the Troy community.

We started by assembling a team of CrossFit trainers to motivate you on your fitness journey. Then, we created a place we would want to work out in. Our clean facility comes with every tool you need to push yourself to new heights.

Yoga Classes Troy, Michigan

Our studio hosts a yoga class on Sunday to give Troy fitness junkies a way to burn calories and tone muscles. Stop by this Sunday for a fun and relaxing way to work out!

Your First Class is FREE!Sign Up for a Free Class Today
Register Now

Contact Us

More Details:

More Details about Stars and Stripes CrossFit

Accepted Payment Methods:

  • Debit Card

Business Hours:

Business Hours:

Sunday 11:00 AM – 12:00 Noon
Monday 5:30 AM – 7:30 PM
Tuesday 5:30 AM – 7:30 PM
Wednesday 5:30 AM – 7:30 PM
Thursday 5:30 AM – 7:30 PM
Friday 5:30 AM – 7:30 PM
Saturday 7:00 AM – 11:00 AM