Life’s better when you’re strong. We are the premier gym in Troy, MI, providing real training for real life. Whether you're interested in CrossFit classes, strength training, or a Sunday yoga class; we give you opportunities to improve your fitness!
Stars and Stripes CrossFit began with a vision of sharing our love of CrossFit with the Troy community.
We started by assembling a team of CrossFit trainers to motivate you on your fitness journey. Then, we created a place we would want to work out in. Our clean facility comes with every tool you need to push yourself to new heights.
Yoga Classes Troy, Michigan
Our studio hosts a yoga class on Sunday to give Troy fitness junkies a way to burn calories and tone muscles. Stop by this Sunday for a fun and relaxing way to work out!